Ben Medder, a London based natural movement and Movnat certified coach, offers personal training and group training. Classes are inspired by Movnat and Ido Portal, and use in locomotion, mobility, strength, parkour and gymnastics as his core teaching.
Friday, 11 April 2014
A Contrast
A small selection of some of the crawling / locomotion and games in yesterdays class. We were going to use the "gym equipment"... but we got sidetracked. Featuring Benjamin Buus Pedersen Julia Testa Julien Brightwell Kristi Knapp Luccas Ruzzon Mellisa Damodaram Theresa Scheel.
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